Did you know there are 7 hormones that could be keeping you from losing weight and feeling great?! If you're having trouble losing weight, are experiencing unexpected weight gain, or suddenly finding yourself with a weight problem you've never had, Fast Track and the Listen to Your Body programs are programs you'll want to check out!
Fast Track is designed to naturally bring hormones into balance resulting in a variety of health benefits. After just a few days on the program, members report a multitude of benefits such as the elimination of night sweats and hot flashes, quality sleep, sustained energy, loosing stubborn weight, increased mental clarity, lowered blood pressure, reduced cholesterol, and more. Text us today to see if you qualify! 214-378-9288.
At Balanced Living, we help you discover the keys to staying healthy and keeping the weight off so that you never have to be on another diet again. Balanced Living is more than a name, it's a lifestyle! A lifestyle that keeps the body functioning in a high health state resulting in lifelong weight loss, a host of health benefits, and a learned instinct for food. Our bodies tell us what we need if we'll just listen. The goal is permanent results through balanced living! How do you achieve this lifestyle? Believe in yourself and trust the process. Together, we can do this! And you could be the next success story!
Building your immune system has never been more important. With the recent Covid19 virus, it is imperative that everyone understand the need to have the strongest immune system possible to fight disease. You have heard it said many times, eating well and exercising is the best medicine and we strongly believe that to be true. We just want to teach you a way to make it a lifestyle to keep you healthy the rest of your life.
Do you suffer from high blood pressure, diabetes, acid reflux, joint pain, night sweats, hot flashes or other issues? The nutrient-dense, healthy eating plan will help relieve and even eliminate symptoms caused by poor diet and hormone imbalances. Could there be food you're eating which is triggering stress on your body resulting in health issues? Our bodies respond differently to foods. Together, we will identify foods that could be creating a hormonal imbalance resulting in a variey of health symptoms such as being overweight, tired, irritability, hot flashes, insomnia, brain fog, and more.
When we surround ourselves with people who care about us, who care about their health, and who have similar goals, it not only makes the journey easier it also makes it more fun! Who do you know that would you like to join you in spreading contagious wellness?!
Lose the weight for good! Building individual, customized food plans based on how your body responds to food and tracking the progress is a big part of why our clients are successful. We also recognize there's more to keeping the weight off and feeling great. Most diets focus on food. At Balanced Living, we dig a little deeper to understand behaviors and habits that sabotage our health and weight loss goals. For example, we have the choice of how we think about food. When we realize that what we think about, what we focus on, expands, it opens us up to a different mindset of how we think about food. When we're focused solely on the food and what we can't eat we're missing out; we're cheating ourselves. A simple mind shift of taking the focus to what we can have may just be the key to achieving permanent weight loss and a high health state! What will that key be for you?
Great recipes are given out weekly to help you stay on course.